Healthy Butterfinger Bars
Your favorite crunchy, salty candy bar cleaned up! Gluten, dairy, and refined sugar free, with a boost of protein too. You've never had a protein bar taste THIS good!
20 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 297 |
| Fat: | 21 g |
| Carbohydrates: | 19 g |
| Protein: | 10 g |
| Cholesterol: | 0 g |
| Sodium: | 243 mg |
| Fiber: | 5 g |
| Sugars: | 11 g |
| Calculated per serving. | |
Serves: 12
Ingredients
- 1.75 cups1.75 cups1.75 cups unsweetened Coconut Flakes
- .5 cup.5 cup.5 cup Creamy Peanut Butter
- .33 cup.33 cup.33 cup Medjool Date Syrup
- 3 Tbsp3 Tbsp3 Tbsp Coconut Oil
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- .3 cups.3 cups.3 cups Vanilla Protein Powder
- 1 cup1 cup1 cup Dark Chocolate Chips
- 1 tsp1 tsp1 tsp Maldon Sea Salt Flakes
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- On stove top combine peanut butter, syrup, coconut oil, and vanilla, continuously stirring until combined and smooth.
- Remove from heat
- Add protein in and combine.
- Then add in cereal flakes
- Spread into loaf pan or silicone bar mold
- Freeze roughly 1 hour to harden
- Remove from the pan and slice
- Dip each into melted dark chocolate, place on parchment paper, sprinkle with flaky sea salt, and place in the fridge until chocolate has hardened
- Enjoy!
Notes
Can sub any flake type cereal. I used organic lentil based coconut flakes from wegmans
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