Homemade Keto Sugar Free Blueberry Jam (Edit recipe)

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This Homemade Keto Sugar Free Blueberry Jam is perfect for those on a keto diet or looking to reduce their added sugar intake. Made with simple ingredients, this jam is a great way to enjoy the natural sweetness of blueberries without the carbs. Whether you’re new to making keto recipes or a seasoned pro, this easy blueberry jam recipe is sure to become a favorite. Let’s get started with this keto jam recipe!

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Original Recipe

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

4

Serves: 2

Ingredients

.5 cup Blueberries, fresh
2 Tbsp Granular Sugar Substitute - Swerve
4 Tbsp Water
.25 tsp Lemon Zest

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a small saucepan over medium heat, add the blueberries, Swerve, water, and lemon zest.
Bring to a boil, then reduce the heat and simmer for about 10 minutes.
Stir occasionally until the blueberries are soft and the sauce is thickened.
You can use a potato masher to mash the blueberries to your desired consistency.
Some recipes call for xanthan gum or other thickeners. However, if you simmer it on medium heat, it will thicken on its own.
Remove from heat and let the jam cool.
Transfer the jam to a clean jar and store in the refrigerator.

Notes

For a smoother jam, blend the blueberries in a food processor before cooking. Add a tiny bit of xanthan gum to thicken the jam if needed.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	21
Fat:	0 g
Carbohydrates:	5 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	0 mg
Fiber:	1 g
Sugars:	4 g
Sugar Alcohol:	0 g
Calculated per serving.