Homemade Unsweetened Applesauce (AIP)
Here is a AIP Homemade Unsweetened Applesauce recipe that is so easy you don’t even have to peel the apples or slave over a hot stove. This makes a great topping for ice cream!
Ingredients
- 666 Apple, Organic, chopped (about 3 lbs)
- 1/3 cup1/3 cup1/3 cup Water
- 1 tsp1 tsp1 tsp Cinnamon, Ground, optional

- 1/4 tsp1/4 tsp1/4 tsp Cloves, Ground, optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to your slow cooker and cook on high for 2 hours or low for 4 hours.
- Blend with an immersion blender, regular blender, or food mill in batches.
- To make this applesauce in an instant pot, add all the ingredients to the instant pot, secure lid and cook on manual (high pressure) for 8 minutes. Either do a controlled quick release or allow the pressure to naturally release.
Notes
This can easily be doubled and the extra frozen. // No need to peel the apples for this recipe, just roughly chop them. // The cinnamon and cloves are optional but preferred. // You can use any type of apples, but I like to have a variety such as a combination of golden delicious, granny smith, and gala apples. // Adding a squeeze of lemon will help bring out the sweetness of the apples. It’s not necessary but a nice addition. //
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About This Recipe
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Autoimmune Protocol Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Sauces & Dressings Shellfish Free Snacks Specific Carbohydrate Diet Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 1 |
| Fat: | 0 g |
| Carbohydrates: | 0 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 0 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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