Lemon Ginger Bone Broth (Edit recipe)

Head Shot:Lara Salamone
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I absolutely love broth - I love to sip on it, use it for soups (obviously), cook my rice and quinoa in it, etc. There are so many benefits for skin, energy, gut health & more! I normally buy broths in store but I grew up eating and drinking homemade broth. I recently tried making my own and could not believe how quick and easy it is! I thought it had to simmer all day, but honestly, mine was ready in 4 hours. The best part is that you can play around with making broth. You really don't have to follow a recipe! If you're looking to start somewhere - here is my broth recipe with inspiration from my mom!

PREP TIME

10 minutes

COOK TIME

4 hours

INGREDIENTS

13

Serves: 8

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Clean and trim all of your ingredients that need to be prepped (carrot, celery, onion, garlic, ginger.
  2. Add all ingredients to a large pot or a stock pot.
  3. Turn on high heat and bring contents of the pot to a boil.
  4. Lower to a simmer.
  5. Let simmer for 3-4 hours, or until you start to see fat or pieces of the chicken or marrow rise to the top.
  6. Let cool. Once cool, skim the fat off the top of the broth.
  7. Drain the broth into a large bowl and transfer into a glass container, or mini containers to freeze in.
  8. Store in refrigerator for 3-4 days, and then freeze for up to 3 months!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:268
Fat:18 g
Carbohydrates:4 g
Protein:22 g
Cholesterol:90 g
Sodium:98 mg
Fiber:1 g
Sugars:2 g
Sugar Alcohol:0 g
Calculated per serving.
Autoimmune Protocol Beverages Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Shellfish Free Soups Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free

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