Low Carb Swiss Chicken Casserole (Edit recipe)

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Low Carb Swiss Chicken Casserole, one of my favorite high-protein chicken recipes. It’s perfect for diabetic friendly meal prep or quick weeknight dinners. Easy to make and great for anyone following a low carb lifestyle. A simple, family-friendly recipe that’s both satisfying and healthy.

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Original Recipe

PREP TIME

10 minutes

COOK TIME

45 minutes

INGREDIENTS

12

Serves: 8

Ingredients

8 oz Cream Cheese, Full Fat
1 cup Chicken Broth
.5 tsp Onion Powder
.5 tsp Garlic Powder
.25 tsp Salt
.25 tsp Black Pepper
1 Tbsp Butter, Unsalted, (for greasing the casserole dish)
3 cups Chicken Breast, cooked
6 pieces Swiss Cheese, slices
2 cups Pork Rinds, crumbs
1 cup Parmesan Cheese, grated
.25 cup Butter, Unsalted, melted

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a medium-sized saucepan over medium heat, add the cream cheese, chicken broth, onion powder, garlic powder, salt, pepper, and optional celery seed. Whisk everything together until smooth and creamy to make the cream of chicken sauce.
Preheat the oven to 375 F.
Grease a 9 x 13-inch casserole dish with butter. Spread the chopped cooked chicken (I used rotisserie chicken) evenly across the bottom of the dish.
Pour the homemade cream of chicken sauce over the chicken in the casserole dish.
Place a layer of Swiss cheese slices on top of the chicken and sauce. (see video above)
In a medium bowl, mix the grated parmesan with the pork rind crumbs and melted butter. Sprinkle the mixture over the Swiss cheese slices, then bake for 30 minutes, or until the top is golden brown and crispy.

Notes

If fat content is a concern, use reduced-fat cream cheese and opt for low-fat Swiss cheese to maintain flavor while cutting back on fat. If pork is a concern, use a blend of ground nuts and seeds as a topping to keep the casserole both low carb and suitable for your dietary needs. For more information, tips and variations please review the recipe video and content above and below the recipe card. If the video and recipe card differ, follow the recipe card for the latest ingredients and instructions. Nutrition info is estimated and varies by ingredients, measurements, and portions.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	785
Fat:	42 g
Carbohydrates:	3 g
Protein:	79 g
Cholesterol:	166 g
Sodium:	1394 mg
Fiber:	0 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.