Maple Brown Sugar Oatmeal (Gluten-Free, Vegan) (Edit recipe)

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Instead of those GMO-filled instant oatmeal packets with super long ingredient lists, make a healthier version yourself in under 10 minutes. I promise the homemade version is way more delicious than any of those packets and the kiddos will love it too!

PREP TIME

1 minute to 2 minutes

COOK TIME

8 minutes to 10 minutes

INGREDIENTS

6

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Bring almond milk & salt to a boil in covered, medium sauce pan.
  2. Reduce heat to low. Stir in oats.
  3. After stirring 1 minute, stir in 4 Tbsp brown sugar.
  4. Stir for 1 additional minute. Add cinnamon & 1 Tbsp pure maple syrup. Continue stirring until milk is absorbed and oatmeal is creamy, about 30-60 seconds. Remove pan from heat.
  5. Spoon oatmeal into 4 bowls. Divide remaining 1 Tbsp brown sugar and sprinkle over each serving. Divide remaining 2 Tbsp pure maple syrup and drizzle over each serving. Serve immediately. Makes 4 servings.

Notes

By making the oatmeal with plant milk instead of water, the oatmeal will be richer and creamier.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:553
Fat:11 g
Carbohydrates:102 g
Protein:15 g
Cholesterol:0 g
Sodium:257 mg
Fiber:12 g
Sugars:28 g
Calculated per serving.
Breakfast Coconut Free Dairy Free Egg Free FODMAP Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Vegan Vegetarian Whole30

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