Maple Glazed Pumpkin Donuts
Bursting with fall flavor, these donuts are gluten, dairy, and refined sugar free. The donuts themselves tasted delicious enough that my kids loved them as is, but they are pretty irresistible with the frosting, too!
Ingredients
- 1 cup1 cup1 cup Almond Flour
- 0.5 cup0.5 cup0.5 cup Oat Flour
- .5 cup.5 cup.5 cup Vanilla Protein Powder, **
- 2 tsp2 tsp2 tsp Baking Powder
- 0.5 cup0.5 cup0.5 cup Pumpkin Purée
- 2 whole2 whole2 whole Eggs
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- .5 tsp.5 tsp.5 tsp Pure Vanilla Extract
- 1 cups1 cups1 cups Powdered Monkfruit Sweetener - Lakanto, or organic powdered sugar
- .5 Tbsp.5 Tbsp.5 Tbsp Pure Maple Syrup
- .5 tsp.5 tsp.5 tsp Ground Cinnamon
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk
Maple Glaze
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Whisk pumpkin, eggs, milk, syrup, and vanilla together
- Fold in dry ingredients
- Place batter in piping bag (optional for cleaner pouring) and pour into 2 greased donut pans, 3/4 way full
- Bake at 350 for 12-14min
- Allow to cool for 5 min, then remove onto a wire cooling rack
- Whisk frosting ingredients together until desired consistency, add more milk if need be
- Dip cooled donuts into glaze, back onto cooling rack, and allow to set in the fridge for 10 min or room temp 30min + until the glaze isn't super sticky to the touch
- Enjoy!
Notes
Can use unflavored protein, or sub the protein powder for more oat flour glazed donuts are best eaten within 2 days. Save donuts as is and frost prior to eating id you know you'll be saving these
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My Notes:
About This Recipe
Show nutritional information
Baked Goods Breakfast Cakes Coconut Free Desserts Gluten Free Nightshade Free Other Paleo Pescetarian Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 75 |
Fat: | 2 g |
Carbohydrates: | 18 g |
Protein: | 7 g |
Cholesterol: | 0 g |
Sodium: | 155 mg |
Fiber: | 1 g |
Sugars: | 6 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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