Mediterranean Pasta Salad (Edit recipe)

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Mediterranean pasta salad is a simple side dish that’s a guaranteed hit at every gathering. Whole grain pasta, juicy cherry tomatoes, fresh crunchy cucumbers, salty olives, sweet sundried tomatoes, and crumbled cheese, all tossed with a creamy balsamic Italian dressing. This easy salad is the perfect prep-ahead dish and great for summer BBQ season. Add a protein like grilled chicken and turkey meatballs and you’ve got a delicious meal full of feel-good protein and nutrients. 

PREP TIME

10 minutes

COOK TIME

INGREDIENTS

17

Serves: 8

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Ingredients

Salad

Dressing

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Cook pasta al dente according to package instructions. Rinse under cold water.
  2. Combine the pasta and all the salad ingredients in a large bowl and toss together.
  3. Combine the dressing ingredients in a jar or shaker cup and shake until well mixed.
  4. Add the dressing to the salad and chill in the refrigerator for at least 2 hours. Enjoy!
  5. Store any leftover salad in an airtight container in the fridge for up to 4 days.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:136
Fat:5 g
Carbohydrates:17 g
Protein:4 g
Cholesterol:5 g
Sodium:177 mg
Fiber:2 g
Sugars:3 g
Calculated per serving.
Coconut Free Nut Free Pescetarian Salads Sauces & Dressings Shellfish Free Side Dishes Sugar Free Vegetarian

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2 responses to “Mediterranean Pasta Salad”

  1. Pooja Parikh Pooja Parikh says:

    This is gorgeous and so colorful! So fun to see you making more savory recipes too : )

  2. I live for a good pasta salad! Love all the different flavors and textures you included here. Yum!

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