Miso Air Fryer Salmon Bites
These salmon bites are not only quick and easy to prepare but also a nutritious option for any meal. Serve them as an appetizer, add them to salads or bowls, or enjoy them as a protein-packed snack. With their irresistible taste and texture, these Miso Air Fryer Salmon Bites are sure to become a new favorite!
PREP TIME
10 minutes
COOK TIME
15 minutes
INGREDIENTS
18
Serves: 4
Ingredients
Salmon
- 1 lb1 lb1 lb Wild Caught Salmon Filet, skinned, diced
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 Tbsp1 Tbsp1 Tbsp Coconut Aminos
- 1 tsp1 tsp1 tsp Coconut Sugar
- .5 tsp.5 tsp.5 tsp Garlic Powder
- 0.25 tsp0.25 tsp0.25 tsp ground Ginger
- 1 pinch1 pinch1 pinch Salt and Pepper
Miso Dressing
- 0.5 cup0.5 cup0.5 cup Unsweetened Cashew Butter
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Coconut Aminos
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 Tbsp1 Tbsp1 Tbsp Rice Wine Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- .5 Tbsp.5 Tbsp.5 Tbsp Pure Maple Syrup
- .5 cup.5 cup.5 cup Water, to thin as desired
- 1 clove1 clove1 clove Garlic
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Salmon:
- Prepare the Marinade:
- In a bowl, whisk together the, olive oil, coconut aminos, miso paste, coconut sugar, ginger, S & P, and garlic until smooth.
- Add the salmon pieces to the bowl and gently toss to coat them evenly with the marinade. Cover and refrigerate for at least 15-30 minutes to allow the flavors to marinate
- Lightly spray the air fryer basket with cooking spray to prevent sticking. Place the marinated salmon bites in a single layer in the basket, ensuring they are not overcrowded. You may need to cook them in batches depending on the size of your air fryer.
- Cook the salmon bites at 400°F (200°C) for 7-10 minutes, shaking the basket halfway through to ensure even cooking. The salmon should be crispy on the outside and tender inside.
- Dressing:
- Add the cashew butter, miso paste, rice vinegar, lemon juice, maple syrup, coconut aminos, and garlic to a blender or food processor.
- Add Water:Pour in 1/2 cup of water and blend until smooth and creamy. If the dressing is too thick, add more water a tablespoon at a time until you reach your desired consistency.
- Season: Taste and adjust seasoning with salt and pepper if needed.
- Serve or Store:Use the dressing immediately, or store it in an airtight container in the refrigerator for up to a week.
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My Notes:
About This Recipe
Show nutritional information
Appetizers Dairy Free Egg Free Entrées Gluten Free Nightshade Free Pescetarian Salads Sauces & Dressings Seafood Shellfish Free Side Dishes Snacks Sugar Alcohol Free Whole30| This is our estimate based on online research. | |
| Calories: | 389 |
| Fat: | 24 g |
| Carbohydrates: | 19 g |
| Protein: | 25 g |
| Cholesterol: | 54 g |
| Sodium: | 782 mg |
| Fiber: | 1 g |
| Sugars: | 9 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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One response to “Miso Air Fryer Salmon Bites”
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Miso with salmon is one of my favorite flavor combos! Looks delicious!