Mixed Berry Smoothie Bowl Dessert
I had a major sweet tooth and it was freakishly hot outside so decided to make a dessert smoothie bowl and it was SO good! I felt like I was eating fro-yo which I haven’t had in years so I was pretty excited!
I really love how this has no refined or added sugars! It’s just mixed berry and banana frozen fruit and delicious toppings. I chose to put cocoa nibs on top so satisfy my chocolate chip craving. Even though I have added chocolate chips and cocoa nibs and that is pure magic!
Frozen fruit lends the best texture for these smoothie bowls because you want it to be thick. I have a blendtec and it definitely gives it a run for its money. I would recommend starting with less liquid and adding as you go.
Feel free to add your favorite fruits and toppings and enjoy this delicious fro-yo style smoothie bowl!
Ingredients
- 1 cup1 cup1 cup Coconut Milk
- 0.5 whole0.5 whole0.5 whole Banana, frozen
- 1.5 cup1.5 cup1.5 cup Frozen Mixed Berries
- 1 Tbsp1 Tbsp1 Tbsp Almond Butter, optional
- 1 tsp1 tsp1 tsp Vanilla Extract, optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add the smoothie bowl ingredients to the blender and blend until mixture is smooth but thick. If too runny add more frozen fruit or ice.
- You may need to stop the blender periodically to stir the mixture.
- Place smoothie mixture in a bowl and top with sliced banana, cocoa nibs, chopped pecans, and shredded coconut if desired.
Notes
Optional Toppings Sliced Banana Cocoa nibs Chopped pecans Shredded coconut I would start off with 3/4 cup liquid and add more as you need it. Your blender may get a little bit of a work out with this smoothie bowl.
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My Notes:
About This Recipe
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Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Other Paleo Pescetarian Plant Based Shellfish Free Specific Carbohydrate Diet Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 332 |
Fat: | 24 g |
Carbohydrates: | 24 g |
Protein: | 2 g |
Cholesterol: | 0 g |
Sodium: | 24 mg |
Fiber: | 5 g |
Sugars: | 12 g |
Calculated per serving. |
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