My Favorite Salad
I can't get enough of this familiar and delicious combination of salad ingredients and this refreshing, creamy vinaigrette!
Ingredients
Salad
- 8 oz8 oz8 oz Romaine Lettuce, sliced into 1 inch ribbons
- 1 cup1 cup1 cup Yellow Cherry Tomatoes, sliced in half
- 1.25 cup1.25 cup1.25 cup Cucumber, chopped into 1 inch pieces
- 111 Avocado, ripe, diced into 1 inch pieces
- Pumpkin Seeds, Optional: toasted nuts or seeds (roasted)
Cucumber Mint Vinaigrette
- 1 cup1 cup1 cup Cucumber, peeled and sliced into .25 inch rounds
- .25 cup.25 cup.25 cup Plain Yogurt, (preferably full fat)
- .25 cup.25 cup.25 cup Mint Leaves, packed (plus more for garnish), fresh
- 2 cloves2 cloves2 cloves Garlic, peeled and roughly chopped
- 2 tsp2 tsp2 tsp Coarse-Dijon Mustard (Noble Made)
- 1.5 tsp1.5 tsp1.5 tsp Honey, maple syrup or
- 2.5 Tbsp2.5 Tbsp2.5 Tbsp Apple Cider Vinegar, (sub red wine vinegar)
- .25 tsp.25 tsp.25 tsp Sea Salt
- pinch pinch pinch Black Pepper
- 3 Tbsp3 Tbsp3 Tbsp Extra Virgin Olive Oil
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Vinaigrette
- Combine all ingredients in a blender and puree until smooth
Make the Salad
- Combine romaine, tomatoes, cucumber, avocado and optional garnish of choice in a large mixing bowl. Add dressing to taste. Toss to coat and serve immediately. Salad will keep for 24 hours in the fridge tossed with dressing. If you don't want to eat the whole salad at once, only add dressing and avocado to individual servings.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Nut Free Pescetarian Shellfish Free Side Dishes Specific Carbohydrate Diet Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 143 |
Fat: | 11 g |
Carbohydrates: | 10 g |
Protein: | 2 g |
Cholesterol: | 0 g |
Sodium: | 210 mg |
Fiber: | 2 g |
Sugars: | 6 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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