No Bake Salted Caramel Brownie Bars
Gluten free, refined sugar free, and vegan option. These bars have a fudgey brownie base with an irresistibly smooth caramel filling. All wrapped in rich sea salted dark chocolate. Easy and so satisfying!
I used my favorite clean ingredient protein powder form Just Ingredients here for a protein boost. Code colleenF10 saves you sitewide!
if you'd like to keep them completely vegan check our Ora Organic protein and save 30% HERE
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
14
Serves: 6
Ingredients
Brownie base
- 8 whole8 whole8 whole Medjool Dates
- .5 cup.5 cup.5 cup Almond Flour
- 3 Tbsp3 Tbsp3 Tbsp Chocolate Protein Powder
- 2 Tbsp2 Tbsp2 Tbsp Cacao Powder, Raw
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
Caramel filling
- .33 cup.33 cup.33 cup Cashew Butter, Or peanut butter
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil, Melted
- 2.5 Tbsp2.5 Tbsp2.5 Tbsp Pure Maple Syrup
- 1 Tbsp1 Tbsp1 Tbsp Collagen, *
Coating
- 1 cup1 cup1 cup 70% Cacao Organic Vegan Bitter-Sweet Dark Chocolate Chips with Organic Stevia - Pascha Chocolate Co.
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Coconut Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- If your dates aren't soft soak them in hot water for 5 minutes, then drain and pat dry
- Process brownie ingredients together until dough like
- Press into 9x5 loaf tin lined with parchment paper
- Set in the fridge
- Whisk caramel ingredients together until smooth
- Pour overtop brownie base and evenly spread
- Place in the freezer 45min+
- Slice into 6 long bars, or 12 squares
- Melt chocolate in 30 second intervals until smooth
- Either dip bars into the chocolate, allowing excess to drip off, then place on parchment paper, or simply drizzle chocolate overtop if you don't want the whole thing coated
- Place back in the fridge for 10min until chocolate if firm, then enjoy!
Notes
can sub chocolate protein for more cocoa powder can omit the collagen. It just adds to the gooey ness of the caramel oat flour will probably work well in place in almond flour
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Paleo Shellfish Free| This is our estimate based on online research. | |
| Calories: | 532 |
| Fat: | 27 g |
| Carbohydrates: | 75 g |
| Protein: | 14 g |
| Cholesterol: | 0 g |
| Sodium: | 68 mg |
| Fiber: | 8 g |
| Sugars: | 46 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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