One Pot Vegetable Orzo Soup
Comforting and delicious, this easy one pot vegetable orzo soup is filled with flavor and goodness. Loaded with nutritious veggies, it's a great vegetarian recipe for a cold winter meal. So good!
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Olive Oil

- 1 cup1 cup1 cup Yellow Onion, chopped, about 1 small onion
- 3 - 4 whole3 - 4 whole3 - 4 whole Carrots, about 2 cups chopped
- 0.5 cup0.5 cup0.5 cup Celery, chopped, about 2 stalks
- 0.5 cup0.5 cup0.5 cup Leek, finely chopped, about 1 small leek
- 4 - 5 cloves4 - 5 cloves4 - 5 cloves Garlic, minced

- 1 Tbsp1 Tbsp1 Tbsp Tomato Paste

- 1.5 tsp1.5 tsp1.5 tsp Italian Seasoning, or more to taste

- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder

- 0.5 tsp0.5 tsp0.5 tsp Onion Powder

- 1 tsp1 tsp1 tsp Salt, more or less to taste

- 0.5 tsp0.5 tsp0.5 tsp Black Pepper, more or less to taste

- 15 oz15 oz15 oz Crushed Tomatoes, 1 small can
- 4 cups4 cups4 cups Chicken Broth, or vegetable broth

- 2 cups2 cups2 cups Water, or more as needed
- 15 oz15 oz15 oz White Beans, 1 small can
- 0.5 cup0.5 cup0.5 cup Orzo Pasta, uncooked

- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice, fresh, or more to taste
- 2 cups2 cups2 cups Baby Spinach, roughly chopped
- 1 Tbsp1 Tbsp1 Tbsp Parmesan Cheese, or more to taste

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large pot, heat up olive oil over medium high heat. Once hot, add chopped onion, carrots, celery and leeks, reduce heat to medium, and sautée stirring often for 7-8 minutes.
- Mix all the spices together: onion powder, garlic powder, Italian seasoning, salt and black pepper.
- Add the spices, minced garlic and tomato paste to the veggies. Stir everything well and cook for another 2 minutes.
- Add the crushed tomatoes, broth, and water, stir everything. Up the heat, bring the pot to a low boil, then lower to medium-low and simmer uncovered, stirring from time to time for 15-20 minutes.
- After 15-18 minutes, or when the carrots are tender when poked with a fork, add the drained white beans and orzo to the pot. Cook for 10-12 minutes or until orzo is fully cooked.
- Finally add the fresh lemon juice and roughly chopped spinach, and cook for 2 minutes. Adjust salt and pepper to taste. Serve soup with shredded fresh parmesan if desired. Enjoy!
Notes
Broth: add a little more broth (or water) if the soup feels too thick to your taste. I like to add water to the carton of broth and shake it to get all of it. Orzo: don't add too much orzo, it might seem like it's not enough when it's dry but it'll expend a lot and absorb a lot of the broth.
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About This Recipe
Show nutritional information
Coconut Free Egg Free Nut Free Shellfish Free Soups Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 809 |
| Fat: | 9 g |
| Carbohydrates: | 101 g |
| Protein: | 38 g |
| Cholesterol: | 1 g |
| Sodium: | 1036 mg |
| Fiber: | 24 g |
| Sugars: | 11 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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