oven-baked pork tenderloin (Edit recipe)

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juicy. tender. moist… okay maybe I went to far with that last word 🤪 but seriously this is the BEST, fool-proof way to make perfect pork tenderloin every time. this is such a great, easy, lean protein option that will go with any cuisine!

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PREP TIME

15 minutes

COOK TIME

25 minutes

INGREDIENTS

11

Serves: 8

Ingredients

all-purpose seasoning

2 Tbsp Sea Salt
1 Tbsp Black Pepper
1 Tbsp Smoked Paprika
1 Tbsp Garlic Powder
1 Tbsp Onion Powder
0.5 Tbsp Oregano, Dried

pork

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

in a jar, combine all ingredients for "all-purpose seasoning" - use extra on other meat, potatoes, or veggies!
preheat oven to 400.
pat your pork tenderloins dry, then rub with ~1 T all-purpose seasoning.
in a large pan, sear tenderloins on all sides.
transfer the pork to a baking dish (if your pan isn't oven safe) & add remaining ingredients.
bake the pork for 20-25 minutes or until reaches internal temperature of 145.
let the pork rest for 10 minutes (this allows all the juices to evenly distribute), then slice.
I like to keep the meat stored in the juices to allow for tender meat when reheating.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	139
Fat:	4 g
Carbohydrates:	2 g
Protein:	23 g
Cholesterol:	60 g
Sodium:	1786 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.