Peanut Butter Cup Protein Bars
Melt in your mouth peanut butter cookie dough, with a dreamy chocolate ganache topping, and protein "peanut butter cup" toppers! Gluten free and refined sugar free!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
13
Serves: 12
Ingredients
- 1 cup1 cup1 cup Organic Creamy Peanut Butter
- 0.75 cup0.75 cup0.75 cup Vanilla Protein Powder
- .33 cup.33 cup.33 cup Almond Flour
- .33 cup.33 cup.33 cup Pure Maple Syrup
- 2 Tbsp2 Tbsp2 Tbsp Coconut Flour
- 2 tsp2 tsp2 tsp Pure Vanilla Extract
- 1 pinch1 pinch1 pinch Sea Salt
- .5 cup.5 cup.5 cup Pascha 70% Cacao Organic Vegan Bitter-Sweet Dark Chocolate Chips with Organic Stevia
- .25 cup.25 cup.25 cup Coconut Cream
- .25 cup.25 cup.25 cup Pascha 70% Cacao Organic Vegan Bitter-Sweet Dark Chocolate Chips with Organic Stevia
- 1 whole1 whole1 whole Honey Cinnamon Protein Bar - Rise
Ganache
Pb cups
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Make your protein PB cups. Melt chocolate and line the bottom of mini muffin liners. Rip your protein bar into 8 pieces and press into center, then top with remaining chocolate (see notes for homemade filling)
- Mix dough ingredients together, then press down into 8x8 dish lined with parchment paper
- Melt chocolate for ganache, then stir in coconut cream (just the thick part)
- Pour overtop your dough layer
- Cut your homemade PB cups into small pieces and sprinkle on top
- Refrigerate or freeze until ganache has set (~1hr)
- Slice and enjoy!
Notes
Can also make filling by mixing some creamy peanut butter with some protein powder, but make sure your chocolate is solid frozen before placing on top bottom layer
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My Notes:
About This Recipe
Show nutritional information
Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 291 |
| Fat: | 19 g |
| Carbohydrates: | 21 g |
| Protein: | 16 g |
| Cholesterol: | 0 g |
| Sodium: | 158 mg |
| Fiber: | 5 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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