Pecan Pie Pudding (Edit recipe)

195 recipes
|
417 followers

I love my protein sweet treats, and this one is truly a winner. With 23g protein, 16g carbs, and 12g fat, this is a pretty macro balanced dessert that is also very filling thanks to the protein count! I used this nut butter which really take it to the next level as well as these sprouted pecans to sprinkle on top. You can save on these and anything else in the Food Social market with the code: JOYFULEATS If you like a no bake, creamy sweet treat that's full of protein this is for you!

Share

Save

PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

8

Serves: 2

Ingredients

1 cup Cottage Cheese, Low-Fat
0.25 cup Protein Powder, Vanilla Bean - Just Ingredients
1 Tbsp Maple Flavored Syrup - Lakanto, or pure maple syrup
1.5 Tbsp Maple Bliss Nut Butter - Mixed Up Foods
0.25 cup Honey Cinnamon Sweet Thins - Simple Mills, crumbled
0.5 tsp Cinnamon, Ceylon
0.25 tsp Vanilla Extract
6 whole Organic Sprouted Pecans - Lark Ellen Farm, divided, for topping

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blend everything together, aside from pecans, until smooth.
Divide mixture into two small jars, let sit in fridge for 3 hours to thicken, and top with pecans before eating!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	1060
Fat:	87 g
Carbohydrates:	44 g
Protein:	48 g
Cholesterol:	52 g
Sodium:	665 mg
Fiber:	13 g
Sugars:	16 g
Sugar Alcohol:	0 g
Calculated per serving.