Protein Banana Cream Bites (Edit recipe)

Craving a cool, creamy treat that’s also packed with protein? Look no further than protein banana ice cream bites! These little frozen delights are a fantastic way to enjoy the natural sweetness of bananas while getting a boost of protein. Ideal for a quick snack or a healthy dessert, they combine ripe bananas with your favorite protein powder to create a creamy, indulgent bite-sized treat. With just a few simple ingredients and minimal prep time, you can have a batch of these nutritious ice cream bites ready to enjoy whenever you need a refreshing pick-me-up.

10 minutes

20 minutes

Difficulty:

Easy

Show nutritional information

This is our estimate based on online research.
Calories:	55
Fat:	1 g
Carbohydrates:	6 g
Protein:	3 g
Cholesterol:	2 g
Sodium:	61 mg
Fiber:	1 g
Sugars:	3 g
Calculated per serving.

by hollysbestlife

Serves: 20

Ingredients

2 cup Banana, mashed
1 cup Plain Greek Yogurt
0.25 cup Pascha 70% Cacao Organic Vegan Bitter-Sweet Dark Chocolate Chips with Organic Stevia
.25 cup Vanilla Protein Powder (Nuzest)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a bowl mash the two bananas until creamy (the riper they are the easier it will be, and the sweeter they will taste)
Add in your yogurt and toppings and mix well.
Line a mini muffin tin with muffin liners and place a few spoonfuls of the mixture into the muffin tin.
Place in the freezer for 2-3 hrs or until fully frozen.
Once frozen you can pop them out of the muffin tin and place them in a freezer friendly container/sealable bag and store in the freezer for when you want something sweet and creamy!