Protein Banana Cream Bites
Craving a cool, creamy treat that’s also packed with protein? Look no further than protein banana ice cream bites! These little frozen delights are a fantastic way to enjoy the natural sweetness of bananas while getting a boost of protein. Ideal for a quick snack or a healthy dessert, they combine ripe bananas with your favorite protein powder to create a creamy, indulgent bite-sized treat. With just a few simple ingredients and minimal prep time, you can have a batch of these nutritious ice cream bites ready to enjoy whenever you need a refreshing pick-me-up.
Ingredients
- 2 cup2 cup2 cup Banana, mashed
- 1 cup1 cup1 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup 70% Cacao Organic Vegan Bitter-Sweet Dark Chocolate Chips with Organic Stevia - Pascha Chocolate Co.

- .25 cup.25 cup.25 cup Vanilla Protein Powder - Nuzest

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl mash the two bananas until creamy (the riper they are the easier it will be, and the sweeter they will taste)
- Add in your yogurt and toppings and mix well.
- Line a mini muffin tin with muffin liners and place a few spoonfuls of the mixture into the muffin tin.
- Place in the freezer for 2-3 hrs or until fully frozen.
- Once frozen you can pop them out of the muffin tin and place them in a freezer friendly container/sealable bag and store in the freezer for when you want something sweet and creamy!
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About This Recipe
Show nutritional information
Breakfast Candies Coconut Free Cookies Desserts Egg Free Gluten Free Grain Free Ice Cream Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Vegetarian| This is our estimate based on online research. | |
| Calories: | 55 |
| Fat: | 2 g |
| Carbohydrates: | 7 g |
| Protein: | 4 g |
| Cholesterol: | 2 g |
| Sodium: | 61 mg |
| Fiber: | 1 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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