Pumpkin Pie Crumble Bars (gluten-free/vegan) (Edit recipe)

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Not interested in making an entire pumpkin pie? Then try these pumpkin pie crumble bars! With a crust made from oats and a delicious pumpkin filling, these bars are gluten-free, vegan and refined sugar-free.

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PREP TIME

5 minutes

COOK TIME

30 minutes

INGREDIENTS

10

Serves: 6

Ingredients

2 cup Gluten-Free Rolled Oats
0.25 cup Coconut Oil
2 tsp Cinnamon, Ground
2 Tbsp Pure Maple Syrup

Pumpkin Filling

1.666 cup Pumpkin Purée
0.25 cup Coconut Sugar
0.5 tsp Pure Vanilla Extract
2 tsp Pumpkin Pie Spice
2 Tbsp Coconut Oil, melted

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 350 degrees and line a 9x5 loaf pan with parchment paper.
Add oats to a food processor and process to become flour.
Add coconut oil, cinnamon and maple syrup. Pulse to combine.
Reserve 1/3 cup of oat mixture for topping. Set aside.
Press crust mixture into prepared baking pan.
In a bowl, whisk together pumpkin filling ingredients until creamy.
Spread pumpkin mixture over crust.
Sprinkle reserved crust mixture over pumpkin filling.
Bake for 30 minutes.
Let cool completely, before slicing into bars.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	320
Fat:	16 g
Carbohydrates:	39 g
Protein:	5 g
Cholesterol:	0 g
Sodium:	10 mg
Fiber:	5 g
Sugars:	11 g
Sugar Alcohol:	0 g
Calculated per serving.