Raspberry Overnight Oats
Sweet raspberries, hearty-healthy chia seeds, and whole grain rolled oats, this easy raspberry overnight oats recipe is like serving dessert for breakfast. Easy to make, it's the perfect high-protein start to your day. Bonus: the recipe can be made gluten-free, vegan, or regular.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 1
Ingredients
- 0.666 cup0.666 cup0.666 cup Plain Greek Yogurt, can sub vegan yogurt
- 0.5 cup0.5 cup0.5 cup Milk, use milk of choice
- 0.5 cup0.5 cup0.5 cup Rolled Oats, can sub gluten-free
- 0.333 cup0.333 cup0.333 cup Frozen Raspberries, can use fresh or frozen
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder, use protein of choice or omit
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 1 pinch1 pinch1 pinch Salt
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl or mason jar, combine the yogurt, milk, oats, raspberries, protein, chia seeds, and salt and mix well to combine.
- Place in the fridge overnight.
- Top with vanilla yogurt, fresh raspberries, and/or nuts/seeds if desired. Enjoy.
Notes
Can be served cold or warm.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 522 |
| Fat: | 17 g |
| Carbohydrates: | 33 g |
| Protein: | 60 g |
| Cholesterol: | 40 g |
| Sodium: | 821 mg |
| Fiber: | 11 g |
| Sugars: | 15 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.