Salted Caramel Carrot Cake Bites
Okay, you NEED these Salted Caramel Carrot Cake Bites!! All the cozy carrot cake flavors with a little salted caramel twist. They're soft, chewy, naturally sweetened with dates, and made with simple, whole-food ingredients. Plus, they're gluten-free, dairy-free, and the perfect little sweet treat to keep in the fridge for when those cravings hit. Trust me, you're going to want to make these!
Ingredients
- 1 cup1 cup1 cup Organic Sprouted Walnuts - Lark Ellen Farm

- 1 cup1 cup1 cup Coconut, Shredded
- 1.5 cups1.5 cups1.5 cups Medjool Dates, pitted
- .75 cup.75 cup.75 cup Carrots, chopped
- 1 tsp1 tsp1 tsp Cinnamon, Ceylon

- 1 tsp1 tsp1 tsp Vanilla Extract

- .5 tsp.5 tsp.5 tsp Ginger, Ground

- 1 pinch1 pinch1 pinch Sea Salt

- 1 cup1 cup1 cup Pascha Salted Caramel Chips
- .5 tsp.5 tsp.5 tsp Coconut Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add pitted dates to a bowl and cover with boiling water. Let soak for 5–10 minutes until softened. Drain well before using.
- Add the chopped carrots to a food processor and pulse until finely minced. Transfer to a bowl and set aside.
- Add the walnuts and shredded coconut to the food processor. Pulse until finely ground. Add the cinnamon, vanilla, sea salt, ginger, and softened dates. Process until the mixture starts to stick together and forms a thick dough.
- Add the finely chopped carrots and pulse just until evenly incorporated.
- Scoop about 1 tablespoon of dough at a time and roll between your palms to form bite-sized balls.
- Refrigerate for 20–30 minutes to help them firm up. Store in an airtight container in the refrigerator.
- optional: salted caramel coating melt the chocolate and coconut oil and dip chilled bites into chocolate
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About This Recipe
Show nutritional information
Baked Fruits Candies Cookies Cupcakes & Muffins Desserts Other Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 96 |
| Fat: | 5 g |
| Carbohydrates: | 12 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 19 mg |
| Fiber: | 1 g |
| Sugars: | 10 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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