Sesame Garlic Brussels Sprouts
Crispy, juicy and bursting with flavour, these Sesame Garlic Brussels Sprouts are destined to be your new favourite side dish.
Ingredients
- 3 Tbsp3 Tbsp3 Tbsp Extra Virgin Olive Oil
- 2 Tbsp2 Tbsp2 Tbsp Rice Vinegar
- 1 tsp1 tsp1 tsp Sesame Oil
- 1 tsp1 tsp1 tsp Honey
- 1 clove1 clove1 clove Garlic, thinly sliced
- 111 Red Finger Chile Pepper, thinly sliced (or Anaheim pepper)
- Salt and Pepper, to taste
- 1 lb1 lb1 lb Brussels Sprouts, raw
- 3-4 Tbsp3-4 Tbsp3-4 Tbsp Avocado Oil
- 1 tsp1 tsp1 tsp Sesame Seeds, for garnish
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a mason jar, combine the olive oil, rice wine vinegar, sesame oil, honey, garlic, and chili pepper. Season with salt and pepper to taste and shake until emulsified. Taste for seasoning and adjust with salt and pepper as desired. Set aside at room temperature.
- Rinse the Brussels sprouts and dry thoroughly. Trim their bottom ends and cut in half, lengthwise.
- Add avocado oil to a cold, 12″ stainless-steel sauté pan. Lay Brussels sprouts, cut-side down, in the pan in a single layer. Do not over crowd the pan.
- Cover the skillet with a lid, place over med-high heat and cook until the bottoms of the Brussels sprouts start to develop a crust, around 5 minutes. Remove lid and cook until the Brussels sprouts are deeply caramelized, around 4 more minutes.
- Transfer the cooked Brussels sprouts to a bowl, drizzle half of the vinaigrette overtop and toss to coat.
- Arrange dressed Brussels sprouts on a serving platter, drizzle with the remaining vinaigrette and garnish with sesame seeds. Serve immediately.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Side Dishes Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 454 |
Fat: | 44 g |
Carbohydrates: | 11 g |
Protein: | 3 g |
Cholesterol: | 0 g |
Sodium: | 19 mg |
Fiber: | 3 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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