Slow Cooker Pot Roast Soup
“Better than pot roast,” says my husband. That’s saying something, folks.
PREP TIME
15 minutes
COOK TIME
8 hours
INGREDIENTS
14
Serves: 8
Ingredients
- 3 lb3 lb3 lb Beef Chuck Roast, Cut into 1” squares
- 3 Tbsp3 Tbsp3 Tbsp Ghee, Sub with any fat/oil
- 1 whole1 whole1 whole Yellow Onion, Large, chopped
- 1 whole1 whole1 whole Celery, Chop a whole plant on the diagonal, dispose of root bottom and dry ends
- 5 whole5 whole5 whole Carrots, Peeled and chopped on the diagonal
- 4 cloves4 cloves4 cloves Garlic, Minced
- 2 Tbsp2 Tbsp2 Tbsp Tomato Paste
- 8 oz8 oz8 oz Baby Bella Mushrooms, Quarter each mushroom
- 2 whole2 whole2 whole Red Skin Potatoes, Large, chopped
- 2 tsp2 tsp2 tsp fresh Thyme, Sub 1 tsp dried
- 1 Tbsp1 Tbsp1 Tbsp Sea Salt
- 0.125 tsp0.125 tsp0.125 tsp ground Nutmeg
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 4 cups4 cups4 cups Beef Bone Broth
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add the ghee, beef, celery, carrots and onion to a pan and sear for a few minutes. Add garlic and tomato paste and cook a couple more minutes, stirring the paste in. (If you’d rather not, this step can be skipped, but it does add a nice flavor)
- Put all ingredients in slow cooker and cook on LOW for 8 to 10 hours until the meat is fall apart, tender.
- Serve with cracked black pepper to taste and fresh chopped parsley.
Notes
In my 360Cookware Slow Cooker this took a full 10 hours set on 2, 2.5 will likely get you there in 8 hrs. You can assemble all ingredients the night before, storing in the refrigerator. Then simply plop the container into your slow cooker and leave for the day, cooking as directed above. You can also freeze everything together and plop it into the slow cooker, but you’ll need to go the full 10 hours.
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My Notes:
About This Recipe
Show nutritional information
Egg Free Entrées GAPS Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Soups Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 290 |
| Fat: | 17 g |
| Carbohydrates: | 12 g |
| Protein: | 28 g |
| Cholesterol: | 73 g |
| Sodium: | 1326 mg |
| Fiber: | 2 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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