spicy triple berry protein pan-bagel (Edit recipe)

Ingredients

pan-bagel

•  greek yogurt protein pancakes & waffles (click for recipe)

whipped spicy berry cottage cheese schmear

• 0.5 cup Cottage Cheese
• 1 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
• 1 Tbsp Capers
• 1 Tbsp Lemon Juice
• 1 tsp Lemon Zest
• 0.25 tsp Cowboy Salt - Texas Salt Co., or any type of salt you like!
• 1 - 2 Tbsp Blueberry Superfood Jam - Smash Foods, choose one jam
• 1-2 Tbsp Strawberry Superfood Jam - Smash Foods, choose one jam
• 1-2 Tbsp Raspberry Superfood Jam - Smash Foods, choose one jam
• 1 - 2 Tbsp Habanero Botana Sauce - Siete Foods, choose one botana sauce
• 1-2 Tbsp Jalapeño Botana Sauce - Siete Foods, choose one botana sauce
• 1-2 Tbsp Chamoy Botana Sauce - Siete Foods, choose one botana sauce

choose any meat

•  Mini Chicken Breakfast Sausage Links
•  Prosciutto
•  easy baked bacon (click for recipe)

choose any cheese

•  Feta Cheese
•  Goat Cheese
•  Cotija Cheese

other toppings

•  maple keto granola (click for recipe), any flavor
•  Habanero Botana Sauce - Siete Foods, choose one botana sauce
•  Jalapeño Botana Sauce - Siete Foods, choose one botana sauce
•  Chamoy Botana Sauce - Siete Foods, choose one botana sauce
•  Blueberries, choose one fruit
•  Strawberries, choose one fruit
•  Raspberries, Organic, choose one fruit