Strip Steak with Blue Cheese Mornay
A steak dinner doesn’t need to be complicated. Let me show you how easy it can be!
PREP TIME
30 minutes
COOK TIME
25 minutes
INGREDIENTS
8
Serves: 2
Ingredients
- 111 KC Strip Steak - Bachman Family Farms
- 1 tsp1 tsp1 tsp Kosher Salt
- 1 Tbsp1 Tbsp1 Tbsp Unsalted Butter
- 1 Tbsp1 Tbsp1 Tbsp Bob's Red Mill Gluten Free All Purpose Baking Flour
- 0.75 cup0.75 cup0.75 cup Milk
- 0.333 cup0.333 cup0.333 cup organic Blue Cheese Crumbles
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pull your steak out of the refrigerator. Pat the steak completely dry, season aggressively with kosher salt, and let come to room temperature. The early application of the kosher salt will not only season the meat but begin to tenderize it as well.
- In a small saucepan, melt down the butter until it starts to slightly bubble. Then add the gluten free flour and whisk together to create a roux. Cook for 2 minutes over medium heat. Gradually begin whisking in the milk until a slightly thickened bechamel is formed. Over low heat, whisk in the blue cheese until melted and homogenous. Season slightly with kosher salt and black pepper, and reserve.
- Preheat a cast iron skillet over medium-high heat, about 5-7 minutes. Add the avocado oil, and make sure it is evenly distributed. Pat the steak dry one last time, add a final sprinkle of kosher salt, and place in the skillet moving away from you. You will want to immediately hear a loud sizzle; this means there is maximum contact happening with the steak and the skillet. For a steak 1” thick, sear four minutes per side until a deep brown. Remove from the skillet and allow to rest 8-10 minutes. Do not skip this step!
- After resting, slice the steak across the grain into strips. Plate it up with a generous pour of the blue cheese mornay, a touch of extra blue cheese if desired, and a final scrunch of black pepper. Serve immediately and enjoy.
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About This Recipe
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Coconut Free Egg Free Entrées Gluten Free Meat Nut Free Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 473 |
| Fat: | 36 g |
| Carbohydrates: | 11 g |
| Protein: | 27 g |
| Cholesterol: | 93 g |
| Sodium: | 1036 mg |
| Fiber: | 1 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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2 responses to “Strip Steak with Blue Cheese Mornay”
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Woah…Matt, this turned out amazing!!!! YUM!
Thank you, friend! Video is going up on IG in a little bit too!