Stuffed Grape Leaves (GF/DF/ Soy Free)
Early June in NJ brings the bloom of so many beautiful flowers, as well as soft, new leaves on grapevines. My daughter and I harvested these leaves at a nearby stream for this recipe!
This version of stuffed grape leaves combines lamb with tart lemon, soft rice, and bold flavors like allspice and garlic. The dish is completed with a side of dairy free yogurt sauce and hummus.
Ingredients
filling
- 1 lb1 lb1 lb Ground Lamb
- 1.5 cups1.5 cups1.5 cups Jasmine Rice, pre cooked
- 1 Tbsp1 Tbsp1 Tbsp ground Allspice
- 1 Tbsp1 Tbsp1 Tbsp Garlic Powder
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Himalayan Pink Salt
- 2 Tbsp2 Tbsp2 Tbsp Mint Leaves, chopped, fresh
cooking broth
- 1 cup1 cup1 cup Hot Water
- .5 cups.5 cups.5 cups Lemon Juice
- 10 cloves10 cloves10 cloves Garlic
- 2 whole2 whole2 whole Lemon, skin only
- 1 Tbsp1 Tbsp1 Tbsp Olive Oil
dipping sauce
- 0.5 cup0.5 cup0.5 cup Coconut Milk Yogurt, plain, Culina brand
- 0.5 tsp0.5 tsp0.5 tsp Garlic Salt
- 0.5 tsp0.5 tsp0.5 tsp dried Dill
leaves
- 30 whole30 whole30 whole Grape Leaves
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- - combine lamb, rice, and spices.
- - spoon 1/2 - 1 tbsp of mixture into each grape leaf and roll tightly
- - sautee garlic in a medium pot or Dutch oven.
- - add rolled leaves into the pot so they are close together.
- - add lemon juice, water, additional garlic and lemon skins.
- - boil on medium heat for 30 minutes.
- - tip* place an oven safe dish directly on top of leaves while cooking so they are less likely to unroll*
- - allow to cook then drain remaining liquid.
- - serve with a drizzle of extra olive oil, salt, lemons wedges, and yogurt sauce or hummus.
- - enjoy!
Notes
Here's a great youtube video i found that helps you to identify the best grape leaves to harves: https://www.youtube.com/watch?v=OwR07qXXt-Q
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Dairy Free Egg Free Gluten Free Nightshade Free Nut Free Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 94 |
Fat: | 3 g |
Carbohydrates: | 12 g |
Protein: | 5 g |
Cholesterol: | 8 g |
Sodium: | 109 mg |
Fiber: | 0 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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