Summer Bolognese
The garden is bursting with fresh herbs. Herbs are extremely healthy and bump up the flavor of any dish. Slow simmered with a rich tomato flavor this sauce is delicious. A classic dish that is dreamy and meaty, you will love it.
I love recipes that have a ton of vegetables that increases the nutrient value. It is about 50% vegetables and 50% top quality ground beef that provides lots of great vitamins, minerals, and fats.
This recipe has been lovingly created and I hope you and your family enjoy it as much as we do.
Ingredients
- 1 lb1 lb1 lb US Wellness Meats Ground Beef (85% Lean)
- 2 Tbsp2 Tbsp2 Tbsp Olive Oil, Divided
- 1 whole1 whole1 whole Red Onion, Small dice
- 1 whole1 whole1 whole Bell Pepper, Small dice
- 2 pieces2 pieces2 pieces Celery, Small dice
- 1 whole1 whole1 whole Carrots, Small dice
- 4 cloves4 cloves4 cloves Garlic, Minced
- .5 cup.5 cup.5 cup Milk, Whole milk is best
- .5 cup.5 cup.5 cup Red Wine Blend
- 6 oz6 oz6 oz Tomato Paste
- 16 oz16 oz16 oz Crushed Tomatoes
- 1 pieces1 pieces1 pieces Parmesan Rind
- 1 sprig1 sprig1 sprig fresh Rosemary, Minced
- 2 sprigs2 sprigs2 sprigs fresh Thyme, Minced
- 3 sprigs3 sprigs3 sprigs fresh Basil, Chopped
- 1 sprig1 sprig1 sprig Flat Leaf Parsley, Chopped
- 1.5 tsp1.5 tsp1.5 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
- .5 cup.5 cup.5 cup Parmesan Cheese, Grated
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a Dutch oven cook the meat in 1 Tbsp oil on medium heat until done, chop up as it cooks.
- Add 1 Tbsp oil, then add the vegetables, salt, and pepper, stir and let cook 5 minutes.
- Add the milk and wine, let cook for 3-4 minutes.
- Add the tomato paste and crushed tomatoes, str.
- Reduce heat to low and cook for 2-3 hours, stir periodically.
- Add the herbs about 5 minutes before serving.
Notes
Cutting up the vegetables into a very small dice helps the end result be creamy. I aim for a size that is smaller than a pea. The Parmesan rind adds an amazing cheesy salty flavor. If you don’t have a rind to use then plan to add a bit more fresh grated Parmesan when serving. I use Jovial gluten free pasta then top with grated Parmesan cheese. Any pasta works fabulously. You can freeze this bolognese for up to one month.
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My Notes:
About This Recipe
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Coconut Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 344 |
Fat: | 19 g |
Carbohydrates: | 13 g |
Protein: | 25 g |
Cholesterol: | 80 g |
Sodium: | 783 mg |
Fiber: | 2 g |
Sugars: | 7 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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