Three Bean Salad (GF/DF/V/Soy Free)
This bean salad is a delicious combination of healthy fats, fiber, crisp veggies, bright herbs, and tangy dressing. It’s a great gut healthy accompaniment to any meal!
PREP TIME
20 minutes
COOK TIME
—
INGREDIENTS
16
Serves: 8
Ingredients
Salad
- 15 oz15 oz15 oz Black Beans, 1 can, drained
- 16 oz16 oz16 oz Chickpeas, 1 can, drained
- 16 oz16 oz16 oz Kidney Beans, 1 can, drained
- 1 cup1 cup1 cup Avocado, diced
- 1/2 cup1/2 cup1/2 cup Yellow Bell Pepper, chopped
- 1/2 cup1/2 cup1/2 cup Red Bell Pepper, chopped
- 1/3 cup1/3 cup1/3 cup Red Onion, chopped
- 1/3 cup1/3 cup1/3 cup fresh Dill, chopped
Dressing
- 1/2 cup1/2 cup1/2 cup Extra Virgin Olive Oil
- 1/8 cup1/8 cup1/8 cup Apple Cider Vinegar
- 3 Tbsp3 Tbsp3 Tbsp Organic Balsamic Glaze
- 3 Tbsp3 Tbsp3 Tbsp Lemon Juice, fresh
- 1/2 tsp1/2 tsp1/2 tsp Salt
- 1/2 tsp1/2 tsp1/2 tsp Garlic Powder
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix ingredients in a bowl.
- Add additional salt if needed.
- Refrigerate for 30 minutes before serving.
Notes
*Special thank you to Jon & Vicky for this recipe & for always making sure my food is safe ❤️🤗*
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Nut Free Pescetarian Plant Based Salads Shellfish Free Side Dishes Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 665 |
| Fat: | 19 g |
| Carbohydrates: | 98 g |
| Protein: | 32 g |
| Cholesterol: | 0 g |
| Sodium: | 186 mg |
| Fiber: | 29 g |
| Sugars: | 8 g |
| Calculated per serving. | |
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