Vampire Blood Berry Milkshake
Creepy fun yet secretly healthy! Full of antioxidants, hidden veggies, and a protein boost, too!
PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
11
Serves: 2
Ingredients
- 1 cup1 cup1 cup Frozen Cherries
- .5 cup.5 cup.5 cup Frozen Raspberries
- .25 cup.25 cup.25 cup Avocado, Frozen, or 1/2 frozen banana
- 2 Tbsp2 Tbsp2 Tbsp Hemp Hearts
- 3 Tbsp3 Tbsp3 Tbsp Organic Cherry Juice
- 0.333 cup0.333 cup0.333 cup Collagen, Or unflavored protein
- 1 tsp1 tsp1 tsp Almond Extract
- 0.25 cup0.25 cup0.25 cup Organic Cherry Juice
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Arrowroot Flour
- 2 Tbsp2 Tbsp2 Tbsp Water
Cherry syrup
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Make syrup by warming juice on stove. Mix arrowroot and water together until dissolved, then add to warm juice. Stir and it will thicken. Set aside
- Blend all shake ingredients together until smooth
- Line rim with syrup, pour shake, top with coconut whipped cream, chocolate sprinkles, and enjoy!
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My Notes:
About This Recipe
Show nutritional information
Beverages Breakfast Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 309 |
| Fat: | 5 g |
| Carbohydrates: | 22 g |
| Protein: | 37 g |
| Cholesterol: | 0 g |
| Sodium: | 2 mg |
| Fiber: | 3 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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