Vampire Blood Berry Milkshake
Creepy fun yet secretly healthy! Full of antioxidants, hidden veggies, and a protein boost, too!
Ingredients
- 1 cup1 cup1 cup Frozen Cherries
- .5 cup.5 cup.5 cup Frozen Raspberries
- .25 cup.25 cup.25 cup Avocado, Frozen, or 1/2 frozen banana
- 2 Tbsp2 Tbsp2 Tbsp Hemp Hearts
- 3 Tbsp3 Tbsp3 Tbsp Organic Cherry Juice
- 0.333 cup0.333 cup0.333 cup Collagen, Or unflavored protein
- 1 tsp1 tsp1 tsp Almond Extract
- 0.25 cup0.25 cup0.25 cup Organic Cherry Juice
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Arrowroot Flour
- 2 Tbsp2 Tbsp2 Tbsp Water
Cherry syrup
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Make syrup by warming juice on stove. Mix arrowroot and water together until dissolved, then add to warm juice. Stir and it will thicken. Set aside
- Blend all shake ingredients together until smooth
- Line rim with syrup, pour shake, top with coconut whipped cream, chocolate sprinkles, and enjoy!
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My Notes:
About This Recipe
Show nutritional information
Beverages Breakfast Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 309 |
Fat: | 5 g |
Carbohydrates: | 22 g |
Protein: | 37 g |
Cholesterol: | 0 g |
Sodium: | 2 mg |
Fiber: | 3 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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