Whole30 BBQ Chicken Casserole
An easy way to be productive on a Sunday? Whip up a meal that will bring a smile to your face throughout the week! This Whole30 BBQ Chicken Casserole is the perfect culprit: easy recipe, lasts for days, perfect to toss on a bed of greens or between bread for a perfect week day meal!
Ingredients
- 444 Chicken Breast, cooked and shredded
- 6 pieces6 pieces6 pieces Bacon, cooked
- 1/4 cup1/4 cup1/4 cup Onion, diced
- 333 Sweet Potato
- 1 Tbsp1 Tbsp1 Tbsp Ghee, or Coconut Oil
- Avocado Oil, spray
- 1 cup1 cup1 cup Barbecue Sauce, (The New Primal Smoky BBQ Sauce)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350 degrees and spray a nonstick pan (10 inch by 5 inch) with avocado oil.
- Add sweet potatoes to a pot of boiling water. Allow sweet potatoes to boil about 20 minutes until they are fork tender.
- Once tender, remove from pot and add to blender with ghee. Blend until smooth and creamy.
- Add sweet potatoes into pan and smooth out into an even layer.
- Toss chicken and cooked bacon in a large bowl with 3/4 cup The New Primal Smoky BBQ Sauce.
- Add chicken mixture on top of sweet potatoes. Top with onion and remaining 1/4 cup The New Primal Smoky BBQ Sauce.
- Bake for 18-20 minutes.
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About This Recipe
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Coconut Free Egg Free Entrées Gluten Free Grain Free Nut Free Paleo Shellfish Free Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 303 |
Fat: | 9 g |
Carbohydrates: | 31 g |
Protein: | 17 g |
Cholesterol: | 53 g |
Sodium: | 403 mg |
Fiber: | 4 g |
Sugars: | 13 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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