Za’atar Protein Bagels
These are the easiest and most delicious protein bagels! The za’atar adds such amazing flavor, you don’t want to miss out on these. No yeast, proofing, or kneading required!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
10
Serves: 4
Ingredients
- 2 cups2 cups2 cups All Purpose Flour
- 1.25 cups1.25 cups1.25 cups Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Honey
- 2 tsp2 tsp2 tsp Grain-Free Baking Powder - Otto's Naturals
- 0.5 tsp0.5 tsp0.5 tsp Sea Salt
- 1 whole1 whole1 whole Egg, Or oil for an egg or oil wash
- 0.25 cup0.25 cup0.25 cup Za'atar, Or to taste
- 1 Tbsp1 Tbsp1 Tbsp Baking Soda
- 1 Tbsp1 Tbsp1 Tbsp Honey
Boiling
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375F.
- In a bowl, mix flour, yogurt, honey, baking powder, and salt.
- Once dough comes together, cut into four pieces and roll them into smooth balls (if dough is too sticky, add a little bit of flour to it as needed).
- Flatten and make a hole in the center using your fingers.
- Boil water in a pot and add baking soda and honey or maple syrup to the water to sweeten a bit. Transfer bagels to the boiling water and allow them to cook for 30 seconds on each side. Transfer bagels to a parchment lined baking sheet.
- Brush bagels with an egg wash or with some avocado oil.
- Bake the bagels for 23-24 minutes.
- Once bagels have finished baking, remove them from the oven and allow them to cool completely. Once cooled, slice your bagels, toast them if desired, and enjoy alone or with toppings of choice!
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About This Recipe
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Baked Goods Breakfast Coconut Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 392 |
| Fat: | 3 g |
| Carbohydrates: | 68 g |
| Protein: | 15 g |
| Cholesterol: | 10 g |
| Sodium: | 1495 mg |
| Fiber: | 2 g |
| Sugars: | 14 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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2 responses to “Za’atar Protein Bagels”
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zaatar is one of my favorite flavors of all time! these look fabulous!!
Oh mine too!!! Thanks so much Pooja 🙂