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Aloha Healthy Eats

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Aloha, I'm Martha. As a child I always loved to bake. Both of my grandmas were professional cooks so the kitchen was my happy place. Like many recipe creators I adore reading cookbooks and testing new recipes. Since 2016 I have been on a new food journey. Mostly paleo, sometimes autoimmune protocol, but always at least gluten-free. Learning about new ways to cook and bake has been very interesting. I attended patisserie school in Honolulu, Hawai'i in 2004, and am sure you can tell by my recipes I adore chocolate! I believe in cooking at home, using quality ingredients, and eating well. I live on O'ahu, Hawai'i with my husband and son. I often try to incorporate Hawaiian flavors into my recipes to share my love of the islands. I have online courses and ebooks on my website related to autoimmune disease, teen holistic health, lipedema, and childhood development. What we eat matters a great deal to our health. I hope I inspire you to get in the kitchen and start cooking.
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