flourless protein banana brownies
frosted or unfrosted, these brownies are sure to be a delicious treat!
Ingredients
- 333 Banana, ripe
- 0.5 cup0.5 cup0.5 cup Peanut Butter
- 0.25 cup0.25 cup0.25 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Chocolate Protein Powder - Be Well by Kelly
- 0.25 cup0.25 cup0.25 cup Cacao Powder, Raw
- 222 Eggs
- 0.25 - 0.5 cup0.25 - 0.5 cup0.25 - 0.5 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 1 tsp1 tsp1 tsp Baking Soda
- 1/4 tsp1/4 tsp1/4 tsp Sea Salt
- 0.5 cup0.5 cup0.5 cup Sugar-Free Dark Chocolate Chips
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Peanut Butter
- 0.25 cup0.25 cup0.25 cup Peanut Butter Powder
- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
optional frosting
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 350.
- in a large bowl, whisk together all ingredients.
- line a square baking dish with parchment paper.
- pour batter into pan & bake for 25-30 minutes or until a toothpick comes out clean.
- in a bowl or food processor, combine frosting ingredients.
- once brownies are completely cool, frost, then refrigerate to set.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Coconut Free Gluten Free Grain Free Nightshade Free Other Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 184 |
Fat: | 11 g |
Carbohydrates: | 23 g |
Protein: | 9 g |
Cholesterol: | 3 g |
Sodium: | 223 mg |
Fiber: | 3 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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