Watermelon Feta Wild Rice Salad
Refreshing, delicious and colorful, this flavorful + texture-rich wild rice salad is the perfect summer side dish.
Ingredients
- 3 cups3 cups3 cups Wild Rice, Yield should be 3 cups cooked wild rice; cooled to room temperature
- 3.5 cups3.5 cups3.5 cups Watermelon, Seedless watermelon; diced
- 3 cups3 cups3 cups English Cucumber, Diced
- 4 oz4 oz4 oz Vegan Feta - Violife, Crumbled; reserve 2 Tbsp to garnish
- 2 tsp2 tsp2 tsp Lime Zest, Freshly grated
- 1 Tbsp1 Tbsp1 Tbsp Mint Leaves, Fresh mint; chopped (plus additional whole mint leaves to garnish)
- 2 Tbsp2 Tbsp2 Tbsp Lime Juice, For dressing
- 1 Tbsp1 Tbsp1 Tbsp Honey, For dressing

- 0.25 tsp0.25 tsp0.25 tsp Sea Salt, For dressing

- 0.25 tsp0.25 tsp0.25 tsp Black Peppercorns, Ground Fresh, For dressing

- 0.25 cup0.25 cup0.25 cup Avocado Oil, For dressing
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- To a large bowl, add wild rice, watermelon, cucumbers, crumbled feta, lime zest and chopped mint.
- In small bowl, whisk to combine dressing ingredients. Pour dressing over salad; gently stir to combine.
- Cover salad; refrigerate at least 30 minutes prior to serving. Garnish with reserved crumbled feta and fresh mint leaves.
Notes
Allergy-friendly. Gluten-free. Dairy-free. Egg-free. Nut-free. Soy-Free. Sesame-Free. To make vegan, use pure maple syrup in place of honey.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Nightshade Free Nut Free Pescetarian Plant Based Salads Shellfish Free Side Dishes Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 527 |
| Fat: | 17 g |
| Carbohydrates: | 85 g |
| Protein: | 9 g |
| Cholesterol: | 0 g |
| Sodium: | 229 mg |
| Fiber: | 7 g |
| Sugars: | 9 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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