3 Ingredient Zucchini Flatbread
Looking for a versatile, healthy flatbread that fits into your high-protein, gluten-free, and low-carb diet? This 3-Ingredient Zucchini Flatbread is the perfect solution! It's easy to make, nutritious, and incredibly delicious. Whether you're using it as a base for your favorite toppings or enjoying it on its own, this flatbread is sure to become a staple in your kitchen.
Ingredients
- 111 Zucchini, large, shredded
- 111 Egg, large
- 0.25 cup0.25 cup0.25 cup Coconut Flour
- 1 pinch1 pinch1 pinch Salt and Pepper
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Shred the zucchini, pressing the excess water from it or draining it for 1-2 hours.
- Add the zucchini, egg and coconut flour to a bowl and combine well.
- On a parchment paper lined baking sheet spread the zucchini mixture to about 1/8 of an inch thickness.
- Place in the oven at 375 for 30-40 minutes until golden brown and slightly crispy.
- Top with some hummus/dip of choice and toppings.
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About This Recipe
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Appetizers Breakfast Dairy Free FODMAP Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Shellfish Free Side Dishes Snacks Specific Carbohydrate Diet Sugar Free Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 141 |
Fat: | 4 g |
Carbohydrates: | 22 g |
Protein: | 8 g |
Cholesterol: | 0 g |
Sodium: | 265 mg |
Fiber: | 11 g |
Sugars: | 8 g |
Calculated for total recipe. |
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