Zucchini & Tomato Breakfast Skillet
Summer is winding down … I know, I know … but this Zucchini & Tomato Skillet Breakfast is a great way to highlight the garden freshness you’ll find in abundance at farmer’s markets, your own backyard or the grocery store aisle.
A great recipe to kick off your September Whole30, this simple skillet is a light breakfast or brunch option, and it’s hearty enough for dinner, too.
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Olive Oil

- 111 Red Skin Potatoes, diced (about 2 cups)
- .5.5.5 Onion, diced
- .5.5.5 Red Bell Pepper, diced
- 222 Zucchini, small-to-medium, grated
- 15 - 2015 - 2015 - 20 Tomato, Cherry, halved

- 1 tsp1 tsp1 tsp Kosher Salt

- .5 tsp.5 tsp.5 tsp Black Pepper

- .5 tsp.5 tsp.5 tsp Garlic Powder

- 444 Eggs
- 2 Tbsp2 Tbsp2 Tbsp Parsley, Flat Leaf, chopped (optional)

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat olive oil in a large skillet over medium-high heat. Once heated, add diced potato, onion and bell pepper. Cook for 8 to 10 minutes, until potatoes are tender.
- Squeeze excess water out of grated zucchini and add to the skillet. Reduce heat to medium and cook 5 to 7 minutes. Stir in tomatoes, salt, pepper and garlic powder. Cook for about 5 minutes, until tomatoes start to break down.
- Spread mixture into an even layer. Use the bottom of a measuring cup to create four wells into the skillet, spaced evenly.
- Add one cracked egg into each well. Cover the skillet and cook until egg whites are set, about 4 to 6 minutes. Top with fresh chopped parsley (optional) and serve.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free GAPS Gluten Free Grain Free Nut Free Paleo Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 134 |
| Fat: | 14 g |
| Carbohydrates: | 3 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 578 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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