Beanless Mushroom Chili
This chili is the perfect comfort food during the colder months. We prefer ours without beans, so my Beanless Mushroom Chili is a favorite. The mushrooms make it just as hearty and filling, you won’t miss the beans!
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil

- 1 whole1 whole1 whole Yellow Onion, Finely chopped
- 2 lb2 lb2 lb 75% Lean Ground Beef with Heart, Kidney, Liver - US Wellness Meats

- 6 cloves6 cloves6 cloves Garlic, Minced

- 16 oz16 oz16 oz Baby Bella Mushrooms, Chopped
- 15 oz15 oz15 oz Tomato Sauce

- 15 oz15 oz15 oz Fire Roasted Diced Tomatoes, with green chili
- 1.5 cups1.5 cups1.5 cups Beef Bone Broth - Bonafide Provisions

- 0.25 cup0.25 cup0.25 cup Tomato Paste

- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup

- 3 Tbsp3 Tbsp3 Tbsp Chili Powder

- 2 tsp2 tsp2 tsp Garlic Powder

- 2 tsp2 tsp2 tsp Cumin, Ground

- 1 tsp1 tsp1 tsp Paprika

- 1 tsp1 tsp1 tsp Salt and Pepper, to taste

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add avocado oil to a large pot and place it over medium-high heat for two minutes. Add the onion. Cook for 5 minutes, stirring occasionally.
- Add the ground beef, chopped mushroom, and minced garlic to pot, stirring occasionally.
- Add the tomato sauce, fire roasted tomatoes, broth, tomato paste, and maple syrup. Stir well.
- Add the chili powder, garlic powder, cumin, salt, and pepper. Stir until well combined.
- Bring chili to a low boil. Then, reduce the heat (low to medium-low) to gently simmer the chili, uncovered, for 20-25 minutes, stirring occasionally.
- Optional toppings:
- Cheddar cheese
- Avocado
- tortilla chips, crushed
- Green onion
- Sour Cream
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Soups Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 292 |
| Fat: | 20 g |
| Carbohydrates: | 13 g |
| Protein: | 17 g |
| Cholesterol: | 115 g |
| Sodium: | 469 mg |
| Fiber: | 4 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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