Christmas Superfood Freeze Pops
These pops are full with fruits, veggies, electrolytes, and vitamins! They're a great comfort treat for sick kiddos too, since they're loaded with all of the above!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
13
Serves: 9
Ingredients
Strawberry Raspberry
- 1 cup1 cup1 cup Frozen Strawberries, And/or raspberries
- 0.5 cup0.5 cup0.5 cup Coconut Water
- 1 tsp1 tsp1 tsp Red Beet Powder
Banana kiwi
- 1 whole1 whole1 whole Banana, Or mango or orange
- 2 whole2 whole2 whole Kiwi
- 0.5 cup0.5 cup0.5 cup Baby Kale
- .5 cup.5 cup.5 cup Coconut Water
Pina Colado
- 1 cup1 cup1 cup Pineapple
- 0.5 cup0.5 cup0.5 cup Coconut Milk, Full fat, shaken, with the cream
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Coconut Flakes, Unsweetened
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- For each flavor, process ingredients together, pour into freeze pop bags, lay flat on a baking sheet, and freeze for 2+ hours
- Enjoy!
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About This Recipe
Show nutritional information
Autoimmune Protocol Dairy Free Desserts Egg Free Gluten Free Grain Free Ice Cream Nightshade Free Nut Free Other Paleo Pescetarian Plant Based Shellfish Free Snacks Specific Carbohydrate Diet Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 65 |
| Fat: | 2 g |
| Carbohydrates: | 10 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 48 mg |
| Fiber: | 2 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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