Espresso Chocolate Protein Shake
A deliciously energizing shake packed with 30 grams of protein, perfect for busy mornings or post-workout recovery. This recipe blends bold espresso with rich cacao powder for a healthier, antioxidant-packed twist on the classic chocolate flavor. Quick to make and packed with nutrients, this shake gives you the perfect balance of energy and protein to kickstart your day.
PREP TIME
10 minutes
COOK TIME
2 minutes
INGREDIENTS
12
Serves: 1
Ingredients
- 8 oz8 oz8 oz Almond Milk
- 2 Tbsp2 Tbsp2 Tbsp Peanut Butter
- 1/4 cup1/4 cup1/4 cup Chocolate Protein Powder, 1 scoop
- 1 Tbsp1 Tbsp1 Tbsp Hemp Hearts
- 1 Tbsp1 Tbsp1 Tbsp Cacao Powder, Raw
- 2 oz2 oz2 oz Espresso, double shot
- 222 Medjool Dates, chopped
- 4-54-54-5 Ice Cubes
- 555 Banana, slices, frozen
- .25 tsp.25 tsp.25 tsp Vanilla Extract
- 1 pinch1 pinch1 pinch Sea Salt
- 1 pinch1 pinch1 pinch Cinnamon, Ground
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients into a high-powered blender.
- Blend until smooth and creamy, ensuring everything is well combined.
Notes
Peanut Butter: I use Kirkland’s Peanut Butter, which is a sugar-free option. Paleo Option: Swap peanut butter for almond butter for a full paleo recipe. Sweetness: For a sweeter shake, add 1 tbsp of maple syrup to taste. Frozen Banana: Peel and slice the banana into pieces, then place on a plate and cover with plastic wrap. Freeze overnight. I love adding a few frozen pieces to my shakes for a creamy, thick texture and that perfect chill!
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About This Recipe
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Beverages Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 502 |
| Fat: | 27 g |
| Carbohydrates: | 18 g |
| Protein: | 53 g |
| Cholesterol: | 0 g |
| Sodium: | 982 mg |
| Fiber: | 9 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
One response to “Espresso Chocolate Protein Shake”
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LOVE seeing new recipes from you!! 😍 And this is literally right up my Alli … need to make it immediately.