Chickpea Salad Sandwich
This chickpea salad sandwich is the perfect recipe to bring to a picnic and enjoy in the sun! Loaded with flavour and a perfect crunch from potato chips, this will be your new favourite spring/summer lunch!
Ingredients
- 450 ml450 ml450 ml Chickpeas, drained and rinsed
- 2 whole2 whole2 whole Celery, stalks
- 1 cup1 cup1 cup Lettuce, Romaine, shredded
- 3 whole3 whole3 whole Pickles, (mini size)

- 1 tsp1 tsp1 tsp Lemon Juice
- 3 Tbsp3 Tbsp3 Tbsp Vegan Mayo - Primal Kitchen
- 1 tsp1 tsp1 tsp Yellow Mustard

- 1 pinch1 pinch1 pinch Salt and Pepper
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder

- 0.25 tsp0.25 tsp0.25 tsp Black Salt (Kala Namak), taste and adjust as needed
- 1 bunch1 bunch1 bunch Potato Chips, 1 handful, crushed - flavour of choice

- 2 pieces2 pieces2 pieces Sourdough Bread, or a tortilla wrap if preferred
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Rinse and drain your chickpeas, then add them to a large bowl.
- Using a fork, mash your chickpeas. You can leave some chickpeas whole to add texture.
- Add in chopped celery, shredded lettuce, chopped pickles, lemon juice, vegan mayo and mustard and mix well until condiments are well incorporated.
- Add all spices and mix well.
- Crush chips of your choice and mix into the chickpea salad mixture.
- Add the chickpea salad to toasted bread and enjoy!
Notes
How to store: Place in an airtight container in the fridge for up to 3-4 days.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Nut Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 541 |
| Fat: | 20 g |
| Carbohydrates: | 79 g |
| Protein: | 18 g |
| Cholesterol: | 0 g |
| Sodium: | 612 mg |
| Fiber: | 16 g |
| Sugars: | 10 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




Leave a Reply
You must be logged in to post a comment.