Protein Packed Blueberry Lemon Mousse (Edit recipe)

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Thick, creamy, sweet and zesty cottage cheese mousse! Made with just a handful of ingredients, and topped with my favorite homemade protein whipped cream, and some freeze dried blueberries for a little crunch! I used Just Ingredients Lemon Birthday Cake protein powder here (yes vanilla will work too) and the flavor was unbelievable! Use code colleenF10 to save sitewide on my favorite clean ingredient and nourishing protein powders!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

11

Serves: 3

Ingredients

1 cup Blueberries
16 oz Cottage Cheese
0.333 cup Protein Powder, Lemon Swish - Just Ingredients, Or vanilla protein + juice from 1 lemon
2 tsp Lemon Zest, Zest from 1 lemon
3 Tbsp Pure Maple Syrup

Whipped topping

0.75 cup Heavy Whipping Cream
0.25 cup Vanilla Protein Powder
.25 cup Powdered Monkfruit Sweetener - Lakanto
1 Tbsp Arrowroot Flour
1 tsp Pure Vanilla Extract

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Blend all ingredients together until smooth
Pour into 3 jars and refrigerate at least 2 hours, or overnight for ultimate thickness
Make whipped cream by chilling a mixing bowl, then adding all ingredients together and whip using a stand or hand electric mixer.
It will take about 6-8 minutes to thicken to whipped cream
Place in piping bag if desired
Top mousse with homemade whipped cream topping and freeze dried blueberries, lemon zest, and / or fresh blueberries, and enjoy!

Notes

You will have extra whipped cream leftover for another treat!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	623
Fat:	35 g
Carbohydrates:	46 g
Protein:	49 g
Cholesterol:	140 g
Sodium:	701 mg
Fiber:	3 g
Sugars:	25 g
Sugar Alcohol:	0 g
Calculated per serving.