Seared Sea Scallops with Garlic Olive Compote (Edit recipe)

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Kalamata olives, garlic, lots of it, sun-dried tomatoes, basil, parsley, and balsamic vinegar are the perfect pairing for this dish.

PREP TIME

20 minutes

COOK TIME

10 minutes

INGREDIENTS

11

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a medium size bowl add the roasted garlic, olives, sun-dried tomatoes, shallot, basil, and balsamic vinegar. Mix all the ingredients gently to not break the tender garlic. Season with salt and pepper.
  2. Allow the ingredients to meld together for at least 15 minutes before serving. (can be refrigerated for a couple of days, bring to room temperature before serving)
  3. Pat the scallops dry and season them well with salt and pepper. Heat the olive oil in a large sautu00e9 pan over medium high heat.
  4. Add the scallops to the pan placing them in a circular clockwise format leaving the center empty. Cook without moving them for 3 to 4 minutes. Turn them over with thongs and cook for another 2-3 minutes.
  5. Remove the pan from the heat and allow the scallops to cook in the pan for another minute.
  6. Add additional olive oil to the compote if it looks dry. Spoon some of the compote on each plate. Arrange the seared scallops on top and sprinkle with the parsley.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:966
Fat:110 g
Carbohydrates:5 g
Protein:0 g
Cholesterol:0 g
Sodium:507 mg
Fiber:0 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Seafood Sugar Alcohol Free Sugar Free

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