Brain Powering Smoothie Cubes (Edit recipe)

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These smoothie cubes are how to be prepared when your toddlers wake up from a nap. Make these ahead of time so that all you have to do is throw them in the cup with water, shake it up and their smoothie is made. It saves so much time and tantrums because they have a snack immediately when they get up. Plus, this recipe Will nourish and power their brains like no other.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 4-6

Ingredients

0.5 cup Blueberries
1 whole Banana
0.333 cup Walnuts
2 Tbsp Hemp Hearts
1 cup Whole Milk

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all your ingredients to your blender and blend so creamy
Pour into silicone molds that look like ice cubes and place in the freezer. Once they’re frozen, stored them in an air tight container and pull out as needed.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	171
Fat:	12 g
Carbohydrates:	14 g
Protein:	6 g
Cholesterol:	6 g
Sodium:	26 mg
Fiber:	3 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated for total recipe.