Sweet Potato Shepards Pie
This is such a delicious dinner recipe and it’s so easy to make! It’s very healthy and is nourishing. I made it for a mom who had just given birth to her second baby! Its the perfect meal to feed at a party or to drop off to a family!
Ingredients
- 1 whole1 whole1 whole Bell Pepper
- 1 whole1 whole1 whole Onion
- 0.5 cup0.5 cup0.5 cup Baby Carrots, Chopped
- 0.5 cup0.5 cup0.5 cup Green Beans
- 1 lb1 lb1 lb 80/20 - Bachman Family Farms Ground Beef
- .5 cup.5 cup.5 cup Beef Broth
- 3 cups3 cups3 cups Sweet Potato, Mashed
- 1 Tbsp1 Tbsp1 Tbsp Garlic Powder
- 1 Tbsp1 Tbsp1 Tbsp Black Pepper
- 1 Tbsp1 Tbsp1 Tbsp Himalayan Pink Salt
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Paprika
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp dried Oregano
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Onion Powder
Seasonings
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat a saucepan over medium heat.
- If you haven’t already, cook the sweet potatoes so that they are mashed.
- Chop the bell pepper, onion, carrots and green beans. Add to pan with olive oil. Let it simmer for roughly 3-5 minutes. Then add ground beef. Add all seasonings. Cook until the ground beef is cooked all the way through and the vegetables are tender. Add beef broth and simmer on low for about 5 minutes.
- Pour into a Pyrex dish, a 9x9 works. Then add the mashed sweet potatoes on top.
- If serving for dinner, preheat oven to 350 and bake for 25-30 minutes. If you’re bringing it to a friend, have them bake it when ready to eat!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Other Paleo Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 776 |
Fat: | 29 g |
Carbohydrates: | 91 g |
Protein: | 35 g |
Cholesterol: | 107 g |
Sodium: | 1997 mg |
Fiber: | 18 g |
Sugars: | 28 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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