Peanut Butter Cup Protein ‘Blizzard’ (Edit recipe)

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Craving a Blizzard but want to keep it healthyish? This PB Cup Protein ‘Blizzard’ delivers all the Dairy Queen nostalgia — thick, creamy, and loaded with salty-sweet peanut butter flavor — but with over 30g of protein and way less sugar. It’s the ultimate high-protein treat for your next sweet tooth moment!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 1

Ingredients

0.5 cup Cottage Cheese, or one single serve cup
4 Tbsp Peanut Butter Powder, divided
2 Tbsp Pure Maple Syrup
1 Tbsp Water
1 whole Milk Chocolate Peanut Butter Cups - Reese's, brand of choice

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Roughly chop 1 peanut butter cup and set aside ½ for the topping.
Blend ½ cup cottage cheese (or 1 single-serve cup) with 2 tbsp organic PBfit, 1 tbsp maple syrup, and ½ of the chopped peanut butter cup until smooth and creamy.
Pour the blended mixture back into the cottage cheese cup or a small bowl.
In a separate bowl mix 2 tbsp organic PBfit with 1 tbsp maple syrup and 1 tbsp water until smooth to make the peanut butter topping.
Pour the topping over the blizzard base and sprinkle the reserved ½ chopped peanut butter cup on top.
Freeze for about 25 minutes until cold and spoonable.
Eat straight from the cup and enjoy!

Notes

an immersion blender or small food processor works best for blending!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	355
Fat:	9 g
Carbohydrates:	41 g
Protein:	29 g
Cholesterol:	21 g
Sodium:	619 mg
Fiber:	6 g
Sugars:	36 g
Sugar Alcohol:	0 g
Calculated for total recipe.