Chocolate Raspberry Baked Oats
i think it is safe to say my favourite combination on earth is chocolate and rasperry. the richness from the chocolate and the tartness from the raspberries is seriously a match made in heaven. but enough about me geeking out on chocolate and raspberries. this breakfast is such a powerhouse! high in fibre, high in protein, and full of complex carbs that will help you to feel AMAZING and fuelled. and the best part is, you bake it once and eat it all week long (because if there is one thing about me, i am a bussyyyy girl during the week).
PREP TIME
5 minutes
COOK TIME
30 minutes
INGREDIENTS
11
Serves: 4
Ingredients
- 2 whole2 whole2 whole Banana, mashed
- 200 grams200 grams200 grams Oats, Rolled
- 0.25 cup0.25 cup0.25 cup Cocoa Powder
- 60 grams60 grams60 grams Choc Malt Plant Protein – Naked Harvest, use code NOA15 to save
- 1 tsp1 tsp1 tsp Baking Powder
- 1 cup1 cup1 cup Raspberries, Frozen
- 450 ml450 ml450 ml Milk, any works fine
- 200 grams200 grams200 grams High Protein Yoghurt - YoPRO, any yoghurt works fine
- 500 grams500 grams500 grams High Protein Yoghurt - YoPRO, any yoghurt works fine
- 1 Tbsp1 Tbsp1 Tbsp Cocoa Powder
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 190°C (170°C fan-forced).
- In an oven-safe baking dish, mix together bananas, oats, protein powder, cocoa powder, baking powder, milk, and yoghurt until well combined.
- Gently fold through raspberries.
- Bake in the oven for 30-35 mins. Once ready, set aside to cool for 10 mins.
- Once cooled, spread yoghurt evenly over baked oats and dust with cocoa powder.
- Slice into as many pieces as you desire and store in the fridge in an airtight container. Enjoy cold or microwave for 1 min to serve warm (cold is superior if you ask me hehe!)
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About This Recipe
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Baked Goods Breakfast Coconut Free Egg Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 542 |
| Fat: | 9 g |
| Carbohydrates: | 70 g |
| Protein: | 40 g |
| Cholesterol: | 17 g |
| Sodium: | 280 mg |
| Fiber: | 19 g |
| Sugars: | 19 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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