banana bread baked oats (Edit recipe)

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this one’s a staple in my lazy girl breakfast rotation — made with simple wholefood ingredients, no fancy steps, and just one bowl.

it’s warm and cakey like banana bread, but with enough fibre, slow-release carbs and healthy fats to actually keep you going (and not just for 20 minutes).

bake it once, and breakfast is ready for the week — whether you like it warm and cosy or cold from the fridge on your way out the door.

perfect for when you’re tired, hungry, and kind of overthinking everything. this just… works

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PREP TIME

5 minutes

COOK TIME

30 minutes

INGREDIENTS

9

Serves: 4

Ingredients

2 whole Banana
2 cup Quick Cooking Oats
0.5 cup Vanilla Buttercream Almond Protein Powder - Macro Mike, code AMB-CHENOA for 10% off
2 tsp Cinnamon, Ground
1 tsp Nutmeg, Ground
1.5 cup Milk, dairy free alternatives work fine too
1.5 cup High Protein Yoghurt - YoPRO, I used the banana flavour
0.5 whole Banana, sliced
0.25 cup Dark Chocolate, chopped

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 180°C.
In a baking dish, mix together the mashed banana, oats, protein powder (optional), cinnamon, nutmeg and milk until well combined.
Evenly spread yoghurt over the oats and top with sliced banana and dark chocolate.
Bake in the oven for 30-35 minutes.
Leave to cool for 5 mins, then slice and store in the fridge in a sealed container.
When ready to eat, either microwave your serving for 1 minute or enjoy it cold!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	523
Fat:	14 g
Carbohydrates:	65 g
Protein:	35 g
Cholesterol:	13 g
Sodium:	226 mg
Fiber:	11 g
Sugars:	23 g
Sugar Alcohol:	0 g
Calculated per serving.