Brussels Sprout & Squash Salad
Those adorable little delicata squash are beginning to show up in grocery stores! This is one of our favorite ways to enjoy them! Soft and tender delicata squash, paired with brussels sprouts, all roasted up and served with a handful of pomegranate arils, a drizzle of balsamic reduction and a sprinkle of kosher salt.
PREP TIME
10 minutes
COOK TIME
12 minutes
INGREDIENTS
6
Serves: 4
Ingredients
- 1 whole1 whole1 whole Delicata Squash, thinly sliced, about 1/4" & seeds removed
- 10 whole10 whole10 whole Brussels Sprouts, 10-12 total, stems removed & thinly sliced, about 1/4"
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil, or fat of choice
- .25 tsp.25 tsp.25 tsp Kosher Salt, plus additional for serving, as needed
- 2 Tbsp2 Tbsp2 Tbsp Pomegranate
- 1 Tbsp1 Tbsp1 Tbsp Balsamic Vinaigrette, reduced (see notes)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 425°
- Slice one small delicata squash into rings about 1/4" thick & remove seeds
- Slice 10-12 brussels sprouts about 1/4" thick
- Place squash rings and brussels sprouts in a mixing bowl and toss with avocado oil. Sprinkle kosher salt and toss again then spread out on a baking sheet.
- Roast in the oven for 10-12 minutes, flip squash rings & brussels sprouts over and roast for 2-4 minutes more or until squash & brussels sprouts are tender and browned.
- Remove from the oven & place on a serving plate. Sprinkle with pomegranate arils, drizzle with balsamic reduction and sprinkle with kosher salt & pepper to taste & serve!
Notes
*to make balsamic reduction, measure 1 cup of high quality balsamic vinegar into a small sauce pan and bring to a slow simmer over medium heat. Once simmering, turn down to low and let it continue to simmer and reduce to about half. It will thicken up as it cools. Store in an airtight container.
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My Notes:
About This Recipe
Show nutritional information
Autoimmune Protocol Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Salads Shellfish Free Side Dishes Vegan Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 153 |
| Fat: | 4 g |
| Carbohydrates: | 23 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 137 mg |
| Fiber: | 9 g |
| Sugars: | 6 g |
| Calculated per serving. | |
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