Anti-Inflammatory Tonic (Edit recipe)

Head Shot:Pooja Parikh
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This tonic is my secret weapon when I'm sick or flaring. Packed with anti-inflammatory goodness, and I actually like the taste of it too! It's got a kick from the ginger, but if you love ginger like I do then you'll love this. Even if you don't, it's worth the benefits. I usually take 3-4oz two or three times a day when I'm sick or flaring from my chronic illness, and it really helps my body heal. I hope you love this as much as we do!

PREP TIME

5 minutes

COOK TIME

INGREDIENTS

7

Serves: 12-16

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Combine all ingredients except 2 cups coconut water in a high speed blender and blend on high until smooth, about 2 minutes.
  2. Use a fine mesh sieve or preferably a cheese cloth or nut milk bag to strain the mixture into a bowl or pitcher of choice. Careful--turmeric stains everything!
  3. Add remaining 2 cups of coconut water and stir well.
  4. Store in air-tight container/bottle in fridge and use within 5 days!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:53
Fat:0 g
Carbohydrates:10 g
Protein:1 g
Cholesterol:0 g
Sodium:151 mg
Fiber:1 g
Sugars:8 g
Calculated for total recipe.
Beverages Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Specific Carbohydrate Diet Vegan Vegetarian

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4 responses to “Anti-Inflammatory Tonic”

  1. Bill says:

    I’m overdue to make a batch of this! <3

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