Apple Pie Protein “Blizzard”
This Apple Pie Protein Blizzard tastes like a creamy, cozy dessert—but it’s secretly packed with protein and comes together in minutes. It’s the perfect fall-inspired treat when you want something sweet, cold, and satisfying without the effort. Get ready for your new favorite high-protein dessert that tastes way too good to be this easy!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 1
Ingredients
- .5 cup.5 cup.5 cup Cottage Cheese
- 2 Tbsp2 Tbsp2 Tbsp Graham Crackers, gluten free
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 3 Tbsp3 Tbsp3 Tbsp Plain Greek Yogurt, thick
- 0.25 cup0.25 cup0.25 cup Apple, Organic, peeled and chopped
- 0.25 tsp0.25 tsp0.25 tsp Cinnamon, Ground
- 2 Tbsp2 Tbsp2 Tbsp Whipped Cream, optional for topping
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients (except whipped cream) to food processor or immersion blender cup. Blend until smooth and creamy.
- Transfer back to Good Culture cup or to a small bowl and freeze for 25-30 mins, stirring half way through.
- Top with whipped cream & cinnamon if using & Enjoy!
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About This Recipe
Show nutritional information
Breakfast Coconut Free Desserts Egg Free Ice Cream Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 427 |
| Fat: | 11 g |
| Carbohydrates: | 66 g |
| Protein: | 19 g |
| Cholesterol: | 32 g |
| Sodium: | 539 mg |
| Fiber: | 2 g |
| Sugars: | 47 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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