Avocado Tuna Cakes
I make Tuna Cakes all of the time because the ingredients can truly be swapped and altered based on what I have in the kitchen. Here is my most basic recipe that I use often! Check out the Notes section for additions you can make to add extra nutrients and flavor!
Ingredients
- 2 whole2 whole2 whole Canned Tuna, WildCaught Brand
- 2 whole2 whole2 whole Egg
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 tsp1 tsp1 tsp Dijon Mustard
- 0.25 cup0.25 cup0.25 cup Almond Flour
- 1 tsp1 tsp1 tsp Primal Palate Curry Powder
- 1 pinch1 pinch1 pinch Sea Salt, to taste
- 1 pinch1 pinch1 pinch Black Pepper, to taste
- 3 Tbsp3 Tbsp3 Tbsp Avocado Oil, for cooking
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl, add all of the ingredients and mix well with a fork until combined.
- Form mixture into patties, shaping with your hands. (I like to do 1/4 cup mix per patty)
- Heat Avocado Oil in a skillet over Medium-Medium High heat.
- Place a few patties onto the skillet without overcrowding the pan.
- Cook 3-4 minutes per side.
- Transfer to a paper towel lined plate until all are made.
- Serve with some roasted Asparagus and Roasted Sweet potato or any sides that you like. ENJOY!
Notes
**Add 1/4 cup of Hemp Hearts for added minerals, omega 3's, protein and fiber. **Add your favorite veggies such as 1 carrot (grated) or a chopped red bell pepper to the mix!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Entrées GAPS Gluten Free Grain Free Keto Paleo Pescetarian Seafood Shellfish Free Specific Carbohydrate Diet Sugar FreeThis is our estimate based on online research. | |
Calories: | 231 |
Fat: | 12 g |
Carbohydrates: | 1 g |
Protein: | 26 g |
Cholesterol: | 50 g |
Sodium: | 477 mg |
Fiber: | 0 g |
Sugars: | 0 g |
Calculated per serving. |
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